Why You Should Brush Your Teeth Before Bed 

Posted by Guy Edwards on Tuesday, December 1, 2020

McKeel_Family_Dentistry_When to Change Your Toothbrush

Dental Care In Gresham Can Be Found At McKeel Family’s Dentistry 

Over the past several years, Gresham locals have come to rely on Michael McKeel, DMD and the staff at McKeel Family Dentistry for professional dental servicesWe’re eager to provide the best in dental care for all of our Gresham customers. When you choose Michael McKeel, DMD and McKeel Family Dentistry, you know you’re in capable hands. 

Why You Should Brush Your Teeth Before Bed 

Brushing your teeth twice a day is a must, but it’s arguable that it’s just as important to make sure that one of those times comes right before bed. Why? That’s because brushing your teeth before bed helps your mouth to combat bad bacteria. 

Your Saliva Keeps Your Mouth Healthy 

Your saliva plays a very important role in keeping your mouth healthy. Not only does it help wash away acid during the day, preventing it from building up and eating away at your teeth, but it also directly combats the bad bacteria in your mouth which are responsible for producing that acid in the first place. However, while you sleep your saliva production is low, making it easy for bad bacteria and acid to thrive. Brushing your teeth counteracts this. Fluoride toothpaste helps to encourage saliva production. 

Wash Away Food From Your Teeth 

Another reason you need to brush your teeth before bed is because it helps wash away food particles in your mouth before you sleep. The bad bacteria in your mouth feed on those good particles, causing them to release acid. Taking away their source of food will naturally make them less able to produce harmful acid. 

Get Smiles In An Hour At McKeel Family Dentistry 

Dr. Michael L. McKeel, DMD., has almost 50 years of experience providing oral health services to the Gresham community and specializes in dental bonding procedures. We have a friendly, family-oriented staff committed to providing each of our patients with the best dental care services in Gresham and the areas surrounding. 

Trust McKeel Family Dentistry in Gresham to meet the needs of your family’s complete oral health. Learn about the wide range of dental services we offer, including children’s dentistrycosmetic dentistrydental bondingexams and cleanings, and much more. To schedule a visit or if you have questions, please contact us or call us at (503) 665-8888. 

Categories: Brushing Tips, dental checkups, dental cleanings, dental exams, Dentistry in Fairview, Dr. Michael L. McKeel, family dentistry, oral health

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