Which Drinks Are Good For Your Teeth? 

Posted by McKeel Family Dentistry on Wednesday, August 19, 2020

McKeel_Family_Dentistry_4 Ways Water Is Good For Your Teeth

Dental Care In The Gresham Area 

Michael McKeel, DMD and the staff at McKeel Family Dentistry have proudly served the Gresham area for several years. Gresham locals know that when they need professional dental services, they can seek out such services from Michael McKeel, DMD at McKeel Family Dentistry. On top of that, the staff at McKeel Family Dentistry wants to make sure our Gresham patients know what they can do in their day to day to keep their teeth healthy. 

Which Drinks Are Good For Your Teeth? 

Of course, part of maintaining good oral health is paying attention to your diet. There are certain drinks, such as sodas or coffee, that are known to have a negative impact on your dental health. Some drinks leave stains on your teeth, others can be too high in sugars or acids that wear away the enamel of your teeth. Gresham locals, if you’re wondering which drinks can be good for your oral health, consider drinking the following. 

Milk 

Calcium is important for strengthening the enamel of your teeth. Milk, of course, is a great source of calcium. The lactose intolerant can try calcium-fortified soy milk as an alternative. However, do remember that milk also has natural sugars that can be bad for your teeth. Don’t let children, especially babies, have too much milk. Control the amount of milk they drink. 

Green Tea 

Green tea and other herbal teas can be good choices for your dental health as well. Why? These teas have polyphenols, which are compounds that are known to fight harmful bacteria in your mouth. Of course, if you add too much sugar or honey to your tea, it can cancel out the positive effects of your tea. Try drinking it plain or using sweeteners that are sugar-free. 

Water 

This may seem to be a given, but water is one of the best things you can drink – not just for your dental health, but for your overall health as well. Drinking water after meals washes away leftover bits of good, sugars, and acids that could wear away at your teeth and cause bacteria to build up. Additionally, staying hydrated helps your mouth produce saliva, which is your body’s first defense against bacteria. Be sure to drink water every day! 

Get Smiles In An Hour At McKeel Family Dentistry 

Dr. Michael L. McKeel, DMD., has almost 50 years of experience providing oral health services to the Gresham community and specializes in dental bonding procedures. We have a friendly, family-oriented staff committed to providing each of our patients with the best dental care services in Gresham and the areas surrounding. 

Trust McKeel Family Dentistry in Gresham to meet the needs of your family’s complete oral health. Learn about the wide range of dental services we offer, including children’s dentistrycosmetic dentistrydental bondingexams and cleanings, and much more. To schedule a visit or if you have questions, please contact us or call us at (503) 665-8888. 

Categories: Brushing Tips, Toothbrush Tips

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