4 Ways Water Is Good For Your Teeth

Posted by McKeel Family Dentistry on Wednesday, June 12, 2019

McKeel_Family_Dentistry_4 Ways Water Is Good For Your Teeth

Smiles In An Hour!

McKeel Family Dentistry is dedicated to providing the best dental care services to families in Gresham. We take great pride in providing our patients with efficiency and comfort at every visit. Our friendly staff are skilled in providing gentle and compassionate dental services in Gresham within an hour or less. Get “smiles in an hour” with McKeel Family Dentistry!

Drink Water To Protect Your Teeth

Cool and refreshing water can be especially satisfying when temperatures start climbing during the warmer summer months. Many people know the role water plays for maintaining good health as well the importance of staying hydrated on particularly hot days. But did you know that water is also good for your teeth? Make a habit of drinking water regularly throughout the day for happier, healthier teeth.

How Can Water Help Your Teeth Stay Healthy?

1. Water strengthens teeth.

Fluoride is often called “nature’s cavity fighter.” It is so effective at fighting cavities, that studies have shown that when cities stop adding fluoride to their water, it negatively impacts the population’s dental health. Gresham patients who regularly drink water with fluoride are therefore better ensured to have good dental health.

2. Water keeps your mouth clean.

Other drinks, such as juice, soda, or sports drink can leave behind unwanted sugar on your teeth. Sugar is a food source for the cavity-causing bacteria in your mouth. It helps that bacteria to produce acid that wears away enamel, which is the outer shell of your teeth. Many of these drinks also have added acids to make them taste less sweet, but those acids also cause trouble by eroding away enamel. Water, on the other hand, cleans your mouth as you drink. It washes away the food and sugars the cavity-causing bacteria in your mouth look for. This way, water helps Gresham patients fight off cavities.

3. Water fights dry mouth.

Dry mouth puts Gresham patients at more risk for decay, because saliva is your mouth’s first defense against tooth decay. Saliva washes away leftover food, makes swallowing easier, and keeps teeth strong by rinsing them with calcium, phosphate, and fluoride. Drinking plenty of water is the best way to protect your teeth from the harmful effects of dry mouth.

4. Water is calorie-free.

Sweetened drinks that are high in sugar and calories create more of a risk for your teeth and for your health in general. Drinking water helps protect your teeth and benefits your overall health. For example, in addition to keeping your teeth healthy, drinking water can help you lose weight. Choose water over sugar for better health and healthier teeth.

McKeel Family Dentistry—Give Your Family the Best Dental Care in Gresham

Making regular visits to your dentist is the key to maintaining good dental health.

Dr. Michael L. McKeel, DMD., has almost 50 years of experience providing oral health services to the Gresham community and specializes in dental bonding procedures. We have a friendly, family-oriented staff committed to providing each of our patients with the best dental care services in Gresham.

Trust McKeel Family Dentistry in Gresham to meet the needs of your family’s complete oral health. Learn about the wide range of dental services we offer, including children’s dentistrycosmetic dentistry, dental bonding, exams and cleanings, and much more. To schedule a visit or if you have questions, please contact us or call us at (503) 665-8888.

Smiles in an hour!

 

Categories: childrens dentistry, cosmetic dentistry, dental bonding, dental checkups, dental cleanings, dental exams, dental implants, oral health

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